A silent retreat is a unique and transformative experience in which participants immerse themselves in a quiet, distraction-free environment, with the goal of reconnecting with their inner world and achieving a higher level of self-knowledge and peace of mind.
During a silent retreat, participants abstain voluntarily from talking and verbally communicating with others. This does not mean that it is a solitary event; rather, there’s a big emphasis on bonding without words – really feeling the presence of yourself and everything around you.
By eliminating external distractions, participants can focus on their own presence and the present moment.